Do you love cooking? Always wanted to open a restaurant but thought the cost was out of your reach? Why not start a Ghost Kitchen for a fraction of the cost of a traditional restaurant. We have owned restaurants and a Ghost Kitchen is by far the most simple and profitable food business we ever had. Learn more about starting a Ghost Kitchen. Visit HERE
Would you like to learn more about the Mediterranean Diet and how along with proper water intake and moderate exercise you can have the best heart health and immune system. Add your name and email below
Family-fun-food-Fitness-Finances
Your life gets upended when you have a heart attack. I thought I was immune because I was always active even thought my diet wasn't real great. I never realized my arteries were clogged until my chest started hurting and I started sweating very heavy.
The hospital ended up putting 2 stents in my heart, one on the left and one on the right. The Doctor said if I would have waited much longer to visit the hospital I would have died.
After I got out of the hospital I started researching heart disease and discovered some very interesting facts. Heart disease is the number one cause of death in the world. I read stories of people exercising and thinking they are eating right and still have a heart attack.
The more I dug in, the more information I found about "Heart Healthy" foods and how many are not as healthy as they claim. One site says you can eat this and another site says not to eat that. The information is very confusing, so we decided to join a rehab center and get first hand knowledge about exercise and heart healthy eating. We learned a lot about heart disease and nutrition and now we are going to pass it on to you.
Get your finances in order to help you budget so you can keep and make more money. Be healthy wealthy and wise! Money is mentioned in the bible 2300 times so it must be important.
We all have different money personalities that cause us to act the way we are with money. There are 3 ways we are the way we are with money, Childhood experiences, Personality traits and Social influences. There are also 6 different money personalities, The spender, The saver, The investor, The Giver, The avoider and The planner.
Did you know that 57% of Americans live paycheck to paycheck. 60% can't even cover a $1,000 emergency or insurance deductible. Money is the #1 causes of stress in your life.
Your first goal should be to find your money personality and find out why you are the way you are with money. Then you need to set up a budget and get out of debt. Your relationships and future are at stake.
To help you with your finances:
Visit What lies in your debt: https://babo1.com/tz56
Call or Text 931-397-3411 if you have questions.
